STRENGTH & CULTURE: COLOMBIA
POSTPONED: DATES TBD
During our journey toward continued wellness and fitness exploration across the globe, The Daily Sweat Fitness Strength and Culture Retreats have explored destinations in the Caribbean, South East Asia, Central America, and now we’re headed to the “Gateway of South America” to experience one of the most biologically diverse countries on earth --- Cartagena, Colombia!
Can you imagine a pink sea and mud volcano???
Join us for 7 exciting and culturally immersive days and nights in Cartagena, and you can experience natural wonders like a pink sea and mud volcano yourself!
FITNESS. CULTURE. FUN.
We’ve handpicked authentic cultural and fitness experiences that combine the best of history, sand and sea, and modern luxury. Come enjoy a local cooking class and journey through the spices and flavors of Colombia’s diverse heritage.
Sweat it out while mountain biking through natural trails lined with historic castles. Take a rare tour through San Basilio de Palenque, a village considered by historians as the first ‘free town’ for Africans in the Americas.
From music and art, nightlife, sightseeing, local cuisine and more, we’ve infused the perfect balance of rest and adventure into Strength and Culture: Colombia!
View the itinerary below and envision yourself snorkeling, kayaking or just relaxing in the sun on one of Colombia’s most beautiful beaches with us!
ITINERARY
WELCOME TO COLOMBIA
You’ll be picked up at the airport and transferred to out luxury boutique hotel in the walled city of Cartagena
Arrival and Hotel Check-In at Bantu Hotel
Settle into your room and enjoy a meet & greet with fellow group travelers in the hotel pub
Welcome Dinner at an easygoing local gem
PALENQUE TOUR
Visit the first ‘free town’ for Africans in the Americas. We’ll be immersed into the local Afro-Caribbean culture to experience the music, food, people, customs and beliefs. Lunch included.
YOGA AND CHILL
Morning Yoga
Choose your own adventure: visit local churches, museums, graffiti tour, lounge poolside, etc.
DAY TRIP TO THE PINK SEA
Visit Salinas de Galarazamba “The Pink Sea” of Colombia in the 100+ year old salt and mining town.
Next, get cozy in a naturally heated mud bath at Totumo Mud Volcano. Rich in natural minerals that will leave your skin soft and glowing, this volcano is also called “The Fountain of Youth”
Enjoy a delicious lunch at local eatery
DAILY SWEAT + COOKING CLASS
Boxing in a local Grass Roots Gym - Spar where homegrown boxing heroes are made.
Relax at the hotel or explore Cartagena. Choose your adventure: Shopping, beach day, spa day, walking tour, etc.
In the evening we’ll enjoy a Healthy Cooking Class. An adventure of local ingredients and cooking techniques to create a delicious family style meal garnished with good vibes!
ISLAND HOPPING + NIGHTLIFE
Spend the day Island hopping by boat soaking in the sun, snorkeling and relaxing in the crystal blue ocean!
Enjoy a delicious seafood or vegetarian lunch on the boat
Night Out On The Town- Explore some of Cartagena’s hottest night clubs and lounges
MOUNTAIN BIKING IN TIERRA BOMBA
An adventurous mountain bike tour exploring nature trails, historic castles and the beautiful beaches of Tierra Bomba.
…OR Enjoy some R&R
Farewell Dinner
SEE YOU NEXT TIME!
Transfer from the hotel to the airport
Til we meet again
ITINERARY INCLUDES:
Airport transfers
Boutique Cartagena accommodations
Breakfast daily, 4 lunches and 3 dinners (included with scheduled activities)
Daily Sweat Sessions and yoga
Excursions
Entrance fees for all listed activities
Transportation for all listed activities
ITINERARY DOES NOT INCLUDE:
Airfare to/from Colombia
Travel Insurance
Meals not listed (3 lunches and 4 dinners)
Alcoholic Beverages
Any food or drink not included in group meals
Gratuities and items of a personal nature
OUR ACCOMMODATIONS
Hotel Bantu is a 5-star boutique hotel inspired by the Afro-Caribbean Culture of San Basilio Palenque. Enjoy all the comforts of this luxury hotel: swimming pool with panoramic view, spa with sauna and Jacuzzi, restaurant and bar, tranquil courtyard, sun terrace, business center and more.
