Colombia Mud Bath Anyone?

Have you ever had a mud bath? How about a mud bath in a volcano? 

Self care and adventure comes in many forms during our #StrengthAndCulture retreats!  

Mud baths help to exfoliate the skin and are also know to help alleviate muscle and joint pain. A visit can also help to improve blood circulation.

The Totumo mud volcano is rich in magnesium and sulfur which helps draw out impurities in the skin...leaving it soft and glowing! 

Join us for 7 exciting and culturally diverse days and nights, April 10-17, 2020 in Cartagena, Colombia and you can take a dip in the mud “volcano of youth”! 

Don’t miss out on a week full of fitness, fellowship, fun, food, self care and more. 

Jonta Henry